Malendaz Coleman is an independent distributor representing different product lines from different companies.
I am primarily a real estate investor / independent distributor for Shaklee products proudly featuring their line of earth-friendly, non-toxic, super-powerful, highly concentrated cleaning products that perform equal to or better than almost everything on the market. Stain removers, scouring paste, kitchen cleaner, floor cleaner, window cleaner, also in convenient cleaning wipes.

More product related information at http://www.123GreenLife.com

Shaklee has a proud heritage of manufacturing and marketing healthy, non-toxic, natural products -- standing on a more than 50-year history of creating products "in Harmony with Nature." We do business by the "Golden Rule" and guarantee the absolute purity of our ingredients. No ifs, ands, or buts. Just for example, new botanical ingredients go through extensive third-party testing for purity, including testing for 358 potential contaminants. Need help Call Me Direct (941) 628-3891 0r Email Me malendazcoleman@yahoo.com

How To Re-Vitalize Your Health

It's Possible To Re-Vitalize Your Health!

Are you okay with feeling just okay? If you're like
nine out of 10 Americans, you don't eat enough fruits
and vegetables, which can really affect your health.

That's a great reason to supplement what you eat,
which can make a big difference in your health
down the line. Being well means having the energy
and vitality to enjoy life to its fullest.

But how do you get the right nutrients in the
right amounts? Taking just any supplement won't
help provide complete, balanced nutrition.

Redefining Vitality
Here is the best of Shaklee science in 80 bio-
optimized nutrients clinically proven to create
a foundation for a longer, healthier life.

Anyone can put vitamins and minerals in a supplement.
Only Shaklee gets the right nutrients to the right
place through a revolutionary, patent-pending
delivery system. Taking is not just an
investment in your long-term health. This is how to
start feeling "WOW", today and every day from now on.

provides a daily boost of clinically
supported vitamins, minerals, antioxidants,
phytonutrients, omega-3 fatty acids, and probiotics.
So you know you always get what you need each and
every day.

Shaklee gives you the S.M.A.R.T. delivery system,
which assures you that delivers the right
nutrients to the right place at the right time.

Because Shaklee scientists know that nutrients are
best used when they are absorbed in different parts
of the body, each supplement has its own release
system to better deliver nutrients to the correct
part of the body.

Changing Brands Can Change Your Life

A landmark study of long-term dietary supplement
users showed that people who took Shaklee
supplements had markedly better health than
both other multivitamin and non-supplement users.

Shaklee users scored better for:
· Blood pressure*
· Homocysteine*
· C-reactive protein*
· Triglycerides*
· HDL cholesterol*

Shaklee leveraged this groundbreaking information
and its history of scientific innovation to create
, which targets nutrients for optimal
delivery and better digestive comfort.
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· Optimized delivery systems
· Fewer tablets

Shaklee has put its 50 years of scientific research,
stringent testing, innovation, conviction, and the
purest ingredients from nature into these supplements
like no other natural nutrition company can.

They are packaged in convenient, single-serving
Vita-Strips™ so you can take them with you anywhere.

is based on an unprecedented 12 Shaklee
clinical studies that show the difference. We believe
that the quality we've put into it is the reason you
can actually feel the quality of life you get out.

That's why it's 100% guaranteed!



Malendaz Coleman is an independent distributor representing different product lines from different companies.
I am primarily a real estate investor / independent distributor for Shaklee products proudly featuring their line of earth-friendly, non-toxic, super-powerful, highly concentrated cleaning products that perform equal to or better than almost everything on the market. Stain removers, scouring paste, kitchen cleaner, floor cleaner, window cleaner, also in convenient cleaning wipes.

More product related information at http://www.123GreenLife.com

Shaklee has a proud heritage of manufacturing and marketing healthy, non-toxic, natural products -- standing on a more than 50-year history of creating products "in Harmony with Nature." We do business by the "Golden Rule" and guarantee the absolute purity of our ingredients. No ifs, ands, or buts. Just for example, new botanical ingredients go through extensive third-party testing for purity, including testing for 358 potential contaminants. Need help Call Me Direct (941) 628-3891 0r Email Me malendazcoleman@yahoo.com

Eat More, Feel Full, Lose Weight

Eat More, Feel Full, Lose Weight

When it comes to weight loss, one of the biggest challenges is managing our appetite. We eat for so many reasons, in addition to hunger, that it can be really tough to get a sense of fullness and contentment while trimming calories (which is a fact of life when it comes to losing weight). So, how about a little refresher on how to eat more food, while still saving calories? That's the topic of my Today Show segment today.

Visit msnbc.com for Breaking News, World News, and News about the Economy

It's all about fiber, water, and air. When these are in the foods you choose, you'll get automatic "calorie dilution". Since fiber, water, and air have no digestable calories, you'll get a "bulking up" of the food volume you eat, without adding any extra calories. Here are some of my favorites. What are some of yours?

Fresh Fruits and Vegetables: These are double duty foods, and contain lots of fiber and water. Most diet plans have raw vegetables on the "unlimited" list. (The only exclusions are the low-water, starchy veggies like corn, peas, and potatoes). From salad greens, to colorful fruits and vegetables, water and fiber give you a boost in stomach distention (filling up!) - translated into a greater sense of fullness for you. Shop local and seasonal for best prices, and consider frozen veggies (skip the sauces) for best savings.

Whole Grains: Aim for fiber rich products to give you greater fullness on a smaller serving. That's the key to whole grains and weight control. Choose 100% whole wheat in small sizes - mini pitas, thin sliced bread. And don't forget about brown rice, quinoa, and couscous. Think high fiber, low-sugar cereals with skim milk, or plain, as a snack. If you won't consider whole grains, look for white flour products with extra fiber added as a backup.

Popcorn: The key calorie dilution here comes from air. The pop in popcorn "fluffs" up the product, and provides volume wihtou extra calories. So, you get a lot more to eat, compared with regular corn. Look for 100-cal air-popped microwaveable bags, and skip the flavored varieties that add lots of extra calories and fat.

Beverages: Non-Alcoholic and Alcoholic: Liquids are a great filler, but adding air - think carbonation that gives you some fizz, and slows down your rate of drinking, and also gives added volume without calories. For non-alcoholic choices, think seltzer, club soda, or diet soda. When it comes to alcoholic drinks, try sparkling wine, or a wine spritzer (wine and seltzer), The fizz of a light beer makes you drink it slower - and is more "filling" for most people, so you can limit your consumption with less trouble.

Soups: Whether hot or cold, soup is a great alternate to start a meal, to help take the edge off your hunger. This occurs when you get a small sense of fullness with the fiber and water of soups, that allow you better control when eating your main dish. You're just not as hungry when the main dish comes, since you get a satiety boost from the soup. A great alternate to salads - which many people also use as an appetizer, but can get a bit tiring. Stick with chunky vegetable soups, or gazpacho, and limit cream- and noodle-based soups. Create (or purchase) your own "cream" soups using vegetable purees; try Imagine brand, in a box, for a ready-to-eat bowl.

Malendaz Coleman is an independent distributor representing different product lines from different companies.
I am primarily a real estate investor / independent distributor for Shaklee products proudly featuring their line of earth-friendly, non-toxic, super-powerful, highly concentrated cleaning products that perform equal to or better than almost everything on the market. Stain removers, scouring paste, kitchen cleaner, floor cleaner, window cleaner, also in convenient cleaning wipes.

More product related information at http://www.123GreenLife.com

Shaklee has a proud heritage of manufacturing and marketing healthy, non-toxic, natural products -- standing on a more than 50-year history of creating products "in Harmony with Nature." We do business by the "Golden Rule" and guarantee the absolute purity of our ingredients. No ifs, ands, or buts. Just for example, new botanical ingredients go through extensive third-party testing for purity, including testing for 358 potential contaminants. Need help Call Me Direct (941) 628-3891 0r Email Me malendazcoleman@yahoo.com

Varicose Veins

Varicose Veins
---------------------------------------------------
Solutions for Varicose Veins/Dr. Brouse

Varicose veins during pregnancy in an otherwise healthy
woman is a common occurrence. Because of Homo sapiens
posture, gravity forces the engorged uterus firmly into
the pelvis where the iliac veins are compressed and back
up (actually down) into the femoral and tibial areas in
the legs. These tips might be helpful, otherwise see a
nutritionally oriented doctor for specific advice.

We have observed varicosity's with women who also tend to
be constipated and often have hemorrhoids. Small amounts
of Herb Lax (1/2 to 1 tablet from one to 4 times each day)
has been helpful. Usually, Vita E (800 to 1,200 IU daily),
Vita C (500 to 1,500 mg daily) and GLA (3 to 9 capsules
each day) are useful to reduce the throbbing or heavy
feeling when varicose veins are at their worst.

I have observed women who are low in B Complex (does her
ankles or hands swell) and Calcium & Magnesium (do the
varicose veins instantly feel better when the feet are
elevated or do her leg or feet muscles cramp at night?)
respond literally over night when the dosage is raised
to the necessary amount.


If the above situations do not fit the picture, the use
of Nurse - grade elastic stockings which come all the
way up the leg worn when walking 1 to 2 miles each day
(yes even on the 8th month; Jennie walked this much up
to and including the day of delivery with all 3 of our
children) can be very helpful.

Performance (Sport Drink in Canada) supplementation is
helpful for electrolyte balance, energy and endurance.

Varicose veins tend to also show up typically during
senior years due to dehydration, and lack of exercise.

Good luck,
Dr. Brouse


Malendaz Coleman is an independent distributor representing different product lines from different companies.

I am primarily a real estate investor / independent distributor for Shaklee products proudly featuring their line of earth-friendly, non-toxic, super-powerful, highly concentrated cleaning products that perform equal to or better than almost everything on the market. Stain removers, scouring paste, kitchen cleaner, floor cleaner, window cleaner, also in convenient cleaning wipes.

More product related information at http://www.123GreenLife.com

Shaklee has a proud heritage of manufacturing and marketing healthy, non-toxic, natural products -- standing on a more than 50-year history of creating products "in Harmony with Nature." We do business by the "Golden Rule" and guarantee the absolute purity of our ingredients. No ifs, ands, or buts. Just for example, new botanical ingredients go through extensive third-party testing for purity, including testing for 358 potential contaminants. Need help Call Me Direct (941) 628-3891 0r Email Me malendazcoleman@yahoo.com