Varicose Veins

Varicose Veins
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Solutions for Varicose Veins/Dr. Brouse

Varicose veins during pregnancy in an otherwise healthy
woman is a common occurrence. Because of Homo sapiens
posture, gravity forces the engorged uterus firmly into
the pelvis where the iliac veins are compressed and back
up (actually down) into the femoral and tibial areas in
the legs. These tips might be helpful, otherwise see a
nutritionally oriented doctor for specific advice.

We have observed varicosity's with women who also tend to
be constipated and often have hemorrhoids. Small amounts
of Herb Lax (1/2 to 1 tablet from one to 4 times each day)
has been helpful. Usually, Vita E (800 to 1,200 IU daily),
Vita C (500 to 1,500 mg daily) and GLA (3 to 9 capsules
each day) are useful to reduce the throbbing or heavy
feeling when varicose veins are at their worst.

I have observed women who are low in B Complex (does her
ankles or hands swell) and Calcium & Magnesium (do the
varicose veins instantly feel better when the feet are
elevated or do her leg or feet muscles cramp at night?)
respond literally over night when the dosage is raised
to the necessary amount.


If the above situations do not fit the picture, the use
of Nurse - grade elastic stockings which come all the
way up the leg worn when walking 1 to 2 miles each day
(yes even on the 8th month; Jennie walked this much up
to and including the day of delivery with all 3 of our
children) can be very helpful.

Performance (Sport Drink in Canada) supplementation is
helpful for electrolyte balance, energy and endurance.

Varicose veins tend to also show up typically during
senior years due to dehydration, and lack of exercise.

Good luck,
Dr. Brouse


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