What Is The Truth About Abs.

What Is The Truth About Abs.

Hey, Malendaz here,
And you're reading my review of what I really thought about "The Truth About Six Pack Abs" ebook.

Note that this is a review though, if you're looking for the TruthAboutAbs.com Official website, please click here.

The reason I write this is because when I was thinking about buying The Truth About Six Pack Abs, I couldn't find many real reviews around, so I just thought I'd write one to help others in the same situation I was.

"The Truth About Six Pack Abs" ebook by TruthAboutAbs.com">Michael D. Geary, is one of the best selling fitness ebooks on the internet, and it has been sold in tremendous amounts for several years to buyers in over 150 countries troughout the world. The ebook is a comprehensive guide to lose your stubborn belly fat, develop six pack abs and lose body fat in general, and lots and lots of people have followed what is taught in this ebook. The Truth About Abs ebook can only be bought at TruthAboutAbs.com website, and is not available at any other online or offline bookstore.

The Author

Mike Geary is the founder of TruthAboutAbs.com, and of course the author of the Truth About Six Pack Abs ebook. He is a certified nutrition specialist as well as a certified personal trainer specializing in body fat reduction and functional strenght training. Mr. Geary is a contributing author to popular magazines like "Muscle & Fitness Magazine" and "Oxygen Magazine", and has participated as a guest speaker on various radio shows. He is continuously keeping himself updated on new training techniques and strategies and makes this information available to his readers.

The Truth About Six Pack Abs Ebook

The ebook is an extensive 117 page electronic book you will be able to download and view on your computer once you purchase it. Of course, you can take a printout of the book if you don't want to read it on your computer screen.

The strategies and techniques described is targeted for a broad audience. Whether you are young or old, man or woman, obese or relatively fit, you will most likely benefit from the information revealed. Don't be misled to think this is only about how to get six pack abs. Yes, a part of the program focus on how to achieve this, however, the overall idea of the ebook is about how to exercise in general and what to eat to get fit. And the author teaches quite a few untraditional methods, both conserning exercises I never have seen before, about frequency and intensity, as well as about a wide range of nutrition tips I never knew until I got my hands on this program.

In the first chapters of the ebook the author dives into great details about abdominal development, as well as how a lean body is connected to your metabolic rate. He goes further explaining the importance of increasing the body's metabolism, and the exercises for this. Another section is devoted to the optimal intensity and duration of workouts, and yet another section is all about cardio.

An important part of the Truth About Six Pack Abs is the detailed instructions for the exercises. They are all described verbally and by use of pictures, so it is quite easy to follow.

The nutrition section is an important part that covers what to eat and what to stay away from, and why. This section alone is about 30 pages, so you will get a very good understanding of the importance of a proper diet. What I especially like is the meal plan ideas and examples provided, covering all meals from the early morning breakfast to the late evening snack. This is an excellent starting point for your grocery shopping, as you only have to take a printout of some of the meal plans before you go shopping.

Click here to visit the TruthAboutAbs.com website.
Price

The price for The Truth About Abs program is $39.95, one time fee. I think Michael Geary can this keep the price so low because of the large amount of customers buying this ebook. Included in the price above you will get three very interesting ebook bonuses with an additional value at $150.89, at no extra cost. From time to time the truthaboutabs.com website also offers a free 21-day trial, where you have to pay only $4.95 as a processing fee. Please click here to check if the trial offer is available today.

Money Back Guarantee

If you buy The Truth About Abs, your payment will be processed by a third party reseller, Clickbank. They have a rock solid money back guarantee for 60 days. So if you buy this ebook, and for some reason should not be totally satisfied within 60 days from your purchase, just send a message to Clickbank and they will make a refund straight away.

My opinion

I think the value of the information in this ebook is way above average. What I especially like is all the new information not easily available elsewhere, both when it comes to exercises, the intensity and duration, as well as for the nutrition section. I have read the entire book, understood it, and am applying major parts of it. Just after a couple of weeks, I noticed very good results. But be aware, to get fit, it is not sufficient to buy the program, nor to just read it. You have to take action and apply what you are taught.

So to summarize, let us point to the pros and cons:

Pros

+ Comprehensive, you will learn a lot.
+ Well explained workouts.
+ Good nutrition section.
+ Lots of new stuff, not easily available elsewhere.
+ Nice price.
+ If you follow the advices, you will see great results.
Cons

- Video lessons could have made it even easier to learn the exercises. But, of course, then it wouldn't been an ebook anymore.
- Would prefer a physical book, however I have compromised this by taking a printout.
- Should have had it years ago...

All the best,
- Malendaz


Click here to visit the TruthAboutAbs.com website.